From food (food) all living things are produced. Food nourishes them in such a way that everyone survives on food. Acharya has given such a beautiful description of “food is Purnabrahma (divine creator)”.

Baby food, diet of children, best food for babies, balanced diet for babies, diet stages of babies.

If the food is prepared properly, then such food is considered as life for human beings because such food gives good health.

Everyone’s physical strength, health and life depend on digestion. It is necessary to provide proper dietary fuel to continue the work of digestion. This diet depends on the overall nutrition of the body, the strength of the body, the character of the body, the strength of the mind and the satisfaction of all the senses. This diet is very important from the beginning for children.

Nowadays we are all aware about our children. We give them milk, fruits, dry fruits, vegetables and all kinds of “products” that are available in the market. The purpose is to improve their health. But still many parents complain that, “Teeth came late” “Walked late, started talking late” “He / she do not eat!” “Eating but not gaining weight” “There are spots on the face” “Irritable” And yes … that’s right! That is why it is necessary to pay special attention to the diet of children.

In Ayurveda, three stages are described according to the diet of the child.

Stage I –

Kshirad (milk stage) – In this stage the baby depends only on milk especially on breast milk. This condition is considered to last from birth to one year.

Stage II –

Kshirannad stage (milk and light food stage) – A child who consumes both milk (milk) and food is called Kshirnnad. This condition lasts from one year to two years.

Stage III –

Annad stagev(only food stage) – The period from two years to sixteen years is called Annad stage. Children at this age have a change in eating tastes and habits.

In all of the above cases, it is important to ensure that the child is eating a balanced, nutritious and healthy food; because from this diet, the body and mind of these children are nourished

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