Here are some suggestions for a mother to take care after delivery. After delivery, the abdomen, uterus, and lumbar bones are asked to be strapped to support the abdomen. The mother should use the oil to massage. As a result, the VATA in the body is reduced and the muscles in the abdomen and pelvis are relaxed.
The use of “Bala oil” (herbal oil for joints and muscles) is beneficial. But it is best to use the right oil after consulting a doctor.
Incense for the mother
Incense of herbs is suggested for both mother and baby after pregnancy. For this, vavadinga, sepu, parsley, guggula herbs are suggested. It is customary to give incense / smoke to the mother as it does not cause bloating or shortness of breath in the body.
It is also suggested to give incense in the vaginal area, which relaxes that area and strengthens the muscles.
In addition, women who have had a caesarean section need to take special care of the cleanliness of their stitches and vaginal area. For this, it is useful to wash this part with Triphala extract, dry it with a clean cloth and then take antiseptic smoke.
The mother should pay special attention to keep her body temperature warm. Protect yourself from the wind. Do not sit or sleep directly under the fan even if it is hot. In the past, there was a method of washing hands and feet with hot water.
The head was also protected by a special cloth tied around the head. Care was taken to prevent imbalance of VATA in the mother’s body. When energy leaves the body, it always leaves the body from, palms, soles of feet, head. If the heat stays in the body, the symptoms are hair loss, cracked hands and feet.
So use warm water to wash mother’s hands and feet. This is because the sudden use of cold water on the hands and feet can cause this heat to condense in the body and cause discomfort. The purpose is to keep the body warm, to keep the body temperature balanced, to produce flawless milk that is easily digested by the baby.
If proper precautions are not taken, many women are observed to suffer from various rheumatic disorders at an early age, low back pain, and joint pain, weight gain and the body becomes awkward.
