Coconut trees are readily available in coastal areas. Mumbai is a coastal area. This means that it is very healthy for Mumbaikars to use coconut oil in their meals.
Following points are from the research of senior professor Dr. B. M. Hegade done in 1964.
Coconut oil is as good as mother’s milk.
Breast milk and coconut oil are high in fat.
Breast milk and coconut oil are the only two foods that contain sodium monoloric acid. Which boosts the immune system.
Coconut oil and mother’s milk are the only two foods that are easily digested in the saliva of the mouth.
For this, the food of newborns should be cooked in coconut oil. This is because the pancreas of the newborn does not secrete digestive secretions. So, like mother’s milk, coconut oil is healthy for babies.
Knowing this, during pregnancy, while breastfeeding after delivery, the mother must also consume coconut oil. This will allow the baby to digest easily and grow properly.
The baby will also develop immunity. This section is written for how important it is to use coconut oil for the health of pregnant women, children and everyone in the household where there is a lot of coconut.
Best quality coconuts are grown in India, yet people use other seed oils, instead of this we should use coconut oil to prepare our daily food.
खोल आकाशाच्या पोटात
बसले जाऊन दैवी फल
रेलचेल ज्यात पोषकांशाची
लहानांस सर आईच्या दुधाची!
We will learn more about coconut in the next article!
